Mediterranean Mélange: Unveiling Spain and Italy’s Shared Splendor

From Barcelona’s vibrant streets to Rome’s ancient echoes, experience the warmth, flavor and rhythm that make the Mediterranean so unforgettable.

The Mediterranean isn’t just a sea; it’s a state of mind. My recent journey through Spain and Italy felt like diving into a living, breathing artwork — each vista bathed in the golden glow of the Mediterranean sun, each scent wafting from open kitchen windows a reminder of their shared yet singular flavors.

“These two nations, linked by that glimmering Mediterranean, show their charm in ways that go beyond landmarks or scenic views.

It’s in the warmth of people who live with passion in every part of their day. It’s the unspoken language of hospitality and genuine connection that leaves a mark long after you’ve moved on.”

Barcelona 

My exploration began in Barcelona, where the Catalan spirit fills the streets with a palpable energy. Wandering the Gothic Quarter’s labyrinthine alleys as part of my Spain tours, I encountered more than ancient stone and soaring arches — this was a place alive with whispered histories and Gaudí’s fantastical fingerprints. The Sagrada Familia loomed like an unfinished masterpiece against the sky, a testament to the vision and determination that defines this city. But it was sipping sangria at a quiet café that I felt the real essence of Barcelona — a blend of warmth, tradition and a fierce love of life.

Granada 

Leaving Barcelona’s cosmopolitan allure behind, I ventured south into the rustic embrace of Andalusia, where the landscape seems to ripple in the sun. In Granada’s Alhambra, the spirit of al-Andalus echoes through the quiet arches and intricate tiles of the Nasrid Palaces, each curve and hue a reminder of the cultural symbiosis that flourished here. The Mediterranean’s influence shaped architecture, art and daily life, with its ever-present warmth and rhythm.

Rome

Crossing the sea to Italy, I found myself swept into a whole new cadence in Rome on one of the top-rated tours of Italy. There’s an undeniable gravitas here, where history presses upon the present. Amid the ruins of the Colosseum and the Roman Forum, I could almost hear the shouts of ancient citizens and feel the pounding of history beneath my feet. But Rome isn’t all grandiosity; it’s also the aroma of pizza baking in Campo de’ Fiori, the laughter echoing through Trastevere’s cobbled streets, and the dizzying sweetness of gelato on a hot day.

Florence 

And then, Florence — the heart of Renaissance Italy, where every corner seems touched by genius. At the Uffizi Gallery, each masterpiece tells the story of a nation that birthed Michelangelo and Botticelli, of a people with a timeless love for beauty in all forms. Climbing the Duomo, I gazed over red-tiled rooftops stretching endlessly to the horizon — a view that seemed to capture the soul of Italy itself.

Spain + Italy = Mediterranean Magic

As my time in Spain and Italy came to an end, I knew I’d been irrevocably changed by the magic that spilled from every cobblestone street, every vineyard row, every heart-stopping vista. From the electric hum of Barcelona’s streets to the rolling, sun-soaked hills of Tuscany, each place felt like an old friend with a new story to share.

These two nations, linked by that glimmering Mediterranean, show their charm in ways that go beyond landmarks or scenic views. It’s in the warmth of people who live with passion in every part of their day. Think of flamenco dancers in Seville, pouring their souls into every step, or the Venetian gondoliers, who navigate their waters like a dance. It’s the unspoken language of hospitality and genuine connection that leaves a mark long after you’ve moved on.

Leaving the Mediterranean shores behind feels like stepping out of a dream. But I carry with me memories of sunlit piazzas, starlit nights, the laughter of strangers who became friends and the quiet moments in the shadows of cathedrals. And even though my journey is technically over, Spain and Italy now live in my bones, a forever reminder of the adventures that await around every corner.

To explore Spain and Italy is to dive headfirst into a world of color, flavor and stories. Picture yourself sipping sangria in a Barcelona café or twirling pasta in a tucked-away Tuscan trattoria. Each moment here is a toast to life itself. The crumbling ruins, lively piazzas and cobblestone alleyways all testify to the enduring spirit of these lands — and the people who make them unforgettable. In travel, we’re reminded that while each place is one-of-a-kind, there’s a universal rhythm that binds us all.

Spain and Italy lure us with their sun-drenched coastlines, timeless ruins, and fiery, joyful souls. And while you might come for the food or the art, you’ll leave with a spirit that’s been altered, a heart forever stamped by their beauty. –Kirill Balaganin 

Symbolism in Italian Floristry: Flowers as Cultural and Religious Icons

Talk about flower power! From passionate roses to sacred lilies, Italian flowers speak a language all their own. Learn the meanings behind these blooms and how they’ve shaped Italian culture and faith for centuries.

Floristry in Italy is nothing short of an art form. Each bloom embodies deep cultural significance and religious symbolism. As a country rich in history and tradition, Italy uses flowers to communicate emotions, celebrate life events and honor spiritual customs. 

If you’re thinking, “I want to find an Italy florist near me,” wait till you learn more about the symbolism of different blooms and their role as cultural and religious icons.

“Flowers in Italy convey emotions beyond what words can express, preserving the depth of human feeling through their beauty and meaning.”

The Meanings of Flowers in Italian Culture

In Italy, the use of flowers is pervasive, from weddings and other festive occasions to mourning rituals. The country has a rich history of floriculture, with each flower holding distinct meanings. Italian flora is often associated with various legends, poems and folklore, where the narratives shape public perception of these flowers.

The rose: Love and passion

The rose, one of the world’s most celebrated flowers, holds a special place in Italian culture. Red roses are the ultimate symbol of passion and desire, often chosen to express heartfelt love. White roses, on the other hand, represent purity and new beginnings, making them a favorite at weddings, while yellow roses can symbolize friendship and joy (though they’re sometimes associated with jealousy). The rose’s rich symbolism reflects the complexities of relationships, capturing love in all its forms.

The lily: Purity and devotion

In religious contexts, the lily is a powerful symbol of purity and devotion. Often linked to the Virgin Mary in Christian iconography, this delicate flower represents innocence, virtue and renewal. In mythology, the lily is also associated with chastity, said to have originated from a drop of milk that fell from the breast of Juno, the Roman goddess of love and marriage. Lilies are frequently used to decorate churches and religious festivals, elevating their sacred significance. 

The sunflower: Loyalty and adoration

The sunflower, with its bright yellow petals and seed-filled center, symbolizes loyalty and adoration. Italian florists often use sunflowers for celebratory occasions, expressing joy and warmth. Additionally, the flower is associated with the concept of followership, as its Italian name, girasole, literally “turning to the sun.” In Italy, sunflowers bloom from mid-June to early August in the regions of Tuscany, Umbria and the Marche, covering the Italian countryside.

Flower Festivals in Italy

Italy, a country renowned for its stunning landscapes, rich history and vibrant culture, also celebrates its natural beauty through a variety of flower festivals that occur throughout the year. These festivals highlight the country’s love of nature and artistry while showcasing the colors and scents of Italian flora.

Infiorata di Genzano di Roma

One of the most enchanting floral festivals is the Infiorata, with Genzano, a picturesque medieval hill town near Rome hosting one of the oldest. Typically held in June, this tradition dates back to 1788 and transforms the Via Italo Belardi into an elaborate carpet of flowers. Approximately 350,000 to 400,000 petals are arranged like mosaics into intricate designs, often depicting religious or cultural themes. As dawn breaks, locals unveil their masterpieces, inviting visitors to wander through a floral wonderland, where the artistry of each design and the fragrance of fresh petals create a magical atmosphere. 

Infiorata di Spello

Another highlight is the Flower Festival of Spello, a charming hilltop town in Umbria. Every year, during the Feast of Corpus Christi, the ninth Sunday after Easter, the town bursts into color as townspeople meticulously select and gather flowers: roses, carnations, daisies and marigolds, to name a few. The floral creations cover streets throughout the historical center in preparation for the passage of the Blessed Sacrament carried in procession by the bishop on Sunday morning. 

Corso Fiorito

Each spring, the coastal town of Sanremo celebrates its floral heritage with a parade of flower-covered floats. Set against the breathtaking backdrop of the Italian Riviera, the festival offers visitors a chance to immerse themselves in the beauty and charm of the Liguria region. The festival’s origins trace back to 1904, when Count Alfredo di Villamarina organized a parade featuring flower-adorned carts and carriages, naming it Festa della Dea Flora (Feast of the Goddess Flora) in honor of the patron deity of flowers. By the 1930s, grand allegorical floats covered in intricate floral designs made their debut, along with the battaglia dei fiori — a playful “battle” where people in the streets and on the floats tossed flowers at one another. While this lively tradition has since died out in Sanremo, it still occurs in the nearby town of Ventimiglia.

Flowers for Mourning and Commemoration

But flowers aren’t all about celebration. In Italy, particular blooms carry meanings associated with grief, remembrance and consolation. The chrysanthemum, for example, is commonly used in funerals and memorial services, symbolizing grief, remembrance and the fleeting nature of life. 

The Language of Flowers 

The symbolism of flowers in Italy is woven with threads of history, culture and faith. Each bloom, from the passionate red rose to the pure white lily, tells its own story, reflecting the values and beliefs of a nation where flowers are more than just decoration — they’re expressions of life itself.

Flowers in Italy remain a timeless and powerful form of communication. They convey emotions beyond what words can express, preserving the depth of human feeling through their beauty and meaning. Whether celebrating love, mourning a loss or marking a spiritual occasion, the language of flowers speaks to the heart of Italian cultural identity. –Mia Roberts

Literary Destinations: Books to Accompany Your Travels

What to read on vacation? From Paris to Tokyo, here are some recommendations to immerse yourself in foreign cultures. 

There’s nothing quite like diving into a book that takes you to the very place you're about to visit — or are currently exploring. Literature has a magical way of bringing locations to life, adding rich historical context, cultural nuances and captivating narratives that enhance your travel experience.

Whether you’re an avid reader or simply just looking to deepen your connection with your destination, creating a literary itinerary can be a delightful way to enrich your journey.

Let’s explore some of the most enchanting destinations and the books that would be your trusty companions along the way. 

Paris, France
Giovanni’s Room by James Baldwin

Ah, Paris — the City of Light, and an epicenter of art, culture and romance. Set in 1950s Paris, Baldwin’s novel Giovanni’s Room explores themes of identity, love and societal expectations. The story follows David, an American expat who struggles with his sexual identity. While his fiancée, Hella, is away in Spain, David begins an intense romantic relationship with Giovanni, an Italian bartender. This deeply moving story is a poignant and powerful exploration of the complexities of human emotions and the struggle for self-acceptance in a world that often demands conformity.

Italy
Eat Pray Love by Elizabeth Gilbert 

Gilbert’s bestselling memoir, Eat Pray Love, is a captivating tale of self-discovery that takes you on a transformative journey through Italy, India and Indonesia. While in Italy, Gilbert immerses herself in the country’s gastronomy, savoring the flavors and traditions of cities like Rome and Naples. This book is sure to whet your appetite for the amazing food and cultural richness that Italy has to offer.

Florida
To Have and Have Not by Ernest Hemingway 

If you’re planning a trip that includes, perhaps, a three-day cruise to Key West, consider packing a copy of To Have and Have Not by Hemingway. Set against the backdrop of the Great Depression in the Florida Keys and Cuba, this gripping novel, written in the author’s simple and direct style, explores the economic struggles and moral dilemmas of its characters. And while you’re in Key West, be sure to visit the Ernest Hemingway Home & Museum, where the legendary writer lived in the 1930s, or imbibe at Sloppy Joe’s, Papa’s favorite watering hole during his time on the island.

New York City
The Catcher in the Rye by J.D. Salinger 

Often included in American high school curricula, Salinger’s provocative novel The Catcher in the Rye explores universal themes such as alienation, identity, loss and the transition from adolescence to adulthood — all seen through the eyes of its angsty teenage protagonist, Holden Caulfield. Nearly all the landmarks Holden mentions as he wanders around Manhattan — Central Park, the American Museum of Natural History and the Met — still attracting visitors more than half a century later, and they play significant roles in the story.

Tokyo, Japan
Norwegian Wood by Haruki Murakami

Step into the world of 1960s Japan with Murakami’s coming-of-age novel, Norwegian Wood. This poignant tale of love, loss and self-discovery is narrated by 37-year-old Toru Watanabe, who finds himself transported back to his college days after hearing the Beatles’ song “Norwegian Wood (This Bird Has Flown)” while on a business trip. For an author whose stories typically exist between the real and the surreal, Norwegian Wood takes a decidedly more subtle approach, yet still showcases Murakami’s characteristically delicate touch.

Cape Town, South Africa
Disgrace by J.M. Coetzee

Set in post-apartheid South Africa, J.M. Coetzee’s Booker Prize-winning novel Disgrace focuses on the life of David Lurie, a disgraced university professor. After an affair with a student leads to his dismissal, Lurie retreats to his daughter Lucy's rural farm in the province of Eastern Cape. There, they experience a brutal attack that forces both of them to confront their vulnerabilities and the harsh realities of a changing society. The novel explores themes of power, redemption, racial tensions and the search for a new identity in a country grappling with its past.

Literary Wanderlust

These are just a few examples of the countless literary treasures that can enhance your travel experiences. By immersing yourself in the pages of a book set in your destination, you’ll gain a deeper appreciation for the local culture, history and stories that have unfolded within those very streets and landscapes.

But the allure of literary travel goes beyond mere reading. Many destinations offer opportunities to follow in the footsteps of your favorite authors, explore the places that inspired their works, or attend literary festivals and events.

So, as you plan your next adventure, be sure to pack a few literary companions — they’ll not only entertain you during your travels but also provide a perspective through which to explore the world around you. –Boris Dzhingarov

Iconic Stadiums and Sporting Landmarks Around the World

From the Colosseum to Dodger Stadium, from Wembley to Yankee Stadium, we’ve got a winning itinerary of the planet’s most iconic sporting landmarks. Game on, sports fans!

Sports stadiums have been gathering spots for ages, where people have come to witness athletic feats, whether that’s a fight between gladiators in Ancient Rome or today’s games. From the deafening cheers to the hushed silences, these places have seen raw emotions on full display.

Now, get ready for a global journey for sports fans: We’ll be making stops at some of the world’s most iconic stadiums and sporting landmarks. From an ancient arena to modern architectural marvels, we’ll dig into their history and the architects who brought them to life, throw in some interesting facts, and even point out a few nearby attractions.

All England Lawn Tennis and Croquet Club

This London site has hosted Wimbledon since 1877. The world famous tournament is one of the big four in professional tennis, commonly known as the Grand Slams. And when  tennis folk mention a “Grand Slam,” they mean winning all four major championships, held in Australia, France, the U.K. and the United States, in the same calendar season.

Architect: Stanley Peach

Fun fact: The retractable roof installed in 2009 ensures that play can continue even during the all-too-common English summer rain. 

Nearby attractions: Visit the Victoria & Albert, an amazing museum of art and design, or grab your baking buddies and live your Great British Bake Off fantasy at the Big London Bake.

Cleveland Browns Stadium

For die-hard American football fans, this place is like sacred turf. When the players hit the field and the game intensifies, you’re in for all the highs and lows of a typical game. And if you’re looking to crank up the experience and try to win some money, hedge your bets with this deal.

Architect: Populous (formerly HOK Sport) 

Fun fact: The stadium was designed to give spectators unobstructed views of the city skyline and Lake Erie. 

Nearby attractions: Why not make a day of it? You can check out the Rock & Roll Hall of Fame or take a leisurely afternoon stroll through the Cleveland Botanical Garden.

The Colosseum

The ancient world had its own versions of sporting arenas, but let’s be honest — none could quite rival the grandeur and infamy of Rome’s magnificent Colosseum. This colossal wonder serves as a testament to the might of the Roman Empire, along with its insatiable appetite for entertainment. The arena’s innovative elliptical shape laid the foundation for modern stadiums.

Constructed under the Flavian dynasty between 72 and 81 CE, the massive amphitheater could seat over 50,000 spectators. In addition to hosting animal hunts and gladiatorial battles, the arena could be flooded with water, where battles between ships would take place — all to the roaring approval or dismay of the audience.

Architect: Commissioned by Emperor Vespasian and completed by his son Titus

Fun fact: Beneath the Colosseum’s floor was a vast subterranean substructure known as the hypogeum. This included a complex network of tunnels and chambers where gladiators, ferocious beasts and sinister contraptions for special effects were kept before fights. 

Nearby attractions: You won’t have to go far at all to dive into Ancient Roman history. Just a stone's throw away, you’ve got the Roman Forum and Palatine Hill, waiting to transport you back in time.

Dodger Stadium

SoCal vibes meet America’s so-called favorite pastime at Dodger Stadium. Serving as home base for the Los Angeles Dodgers, it’s been an integral part of the MLB (Major Baseball League) scene since it opened in 1962. Built in the valley of Chavez Ravine and set against the backdrop of the San Gabriel Mountains, its scenic beauty complements the thrilling baseball action. 

Architect: Emil Praeger 

Fun fact: The concept for Dodger Stadium began to take shape in 1957, following the team’s relocation from Brooklyn, New York. Today, it holds the title as the oldest ballpark west of the Mississippi River and ranks as the third-oldest MLB ballpark, behind Boston’s Fenway Park and Chicago’s Wrigley Field. 

Nearby attractions: Reach for the stars at Griffith Observatory or visit historic Olvera Street, where you’ll find the colorful Mexican Marketplace. 

Estádio do Maracanã

Constructed to serve as the main venue for the 1950 World Cup, Rio de Janeiro’s Maracanã Stadium embodies Brazil’s unwavering passion for football (known to us Americans as soccer). This stadium has borne witness to some of the sport’s most historic moments, including the legendary Brazilian footballer Pelé scoring his 1,000th career goal here in 1969. 

Architect: Rafael Galvão and Pedro Paulo B. Machado 

Fun fact: The World Cup final held at Maracanã still holds the record for the highest attendance, with a crowd estimated at over 199,000.

Nearby attractions: Take the cog train to the top of Corcovado Mountain to reach the awe-inspiring Christ the Redeemer statue or visit the white sand beaches of Ipanema.  

Estadio Santiago Bernabéu

Madrid’s Estadio Santiago Bernabéu stands as a monument to football royalty. It has hosted the final match of the UEFA Champions League on four occasions (1957, 1969, 1980 and 2010) and is the home of the Galácticos: the world’s priciest players signed to play for Real Madrid. From David Beckham to Alfredo Di Stéfano to Cristiano Ronaldo, this stadium has borne witness to legends and epic clashes.

Architect: Manuel Muñoz and Luis Alemany Soler, with a revamp by L35, Ribas & Riba, and GMP Architekten

Fun fact: The Bernabéu has an unusual vertical design, making it one of the steepest stadiums in the world, helping ensure that every fan has a great view. 

Nearby attractions: For those seeking a cultural experience, Madrid beckons with its treasures, such as the Prado Museum and the Royal Palace.

Fenway Park

As home to the Boston Red Sox, Fenway Park proudly holds the title of being the oldest ballpark in Major League Baseball. It boasts a 37-foot-high (11 meters) left field wall affectionately known by locals as the Green Monster. (It was added a couple of years after opening to deter curious passersby from sneaking a glimpse.)

Architect: James McLaughlin

Fun fact: The lone red seat that sits among the green right field bleachers commemorates the longest home run in Fenway Park history, which was hit by Ted Williams on June 9, 1946. Legend holds that Williams spotted a fan taking a nap and decided to wake him up by launching a ball at him.

Nearby attractions: After the game’s over, you’ve got some great options for entertainment. You can explore Boston's historic Freedom Trail or head over to the lively Quincy Market. 

Indianapolis Motor Speedway

Racing enthusiasts know that there’s no place quite like the Indianapolis Motor Speedway in Indiana. The thrill, the speed and the history — it’s all there. Traditionally, the race is held over the last weekend of May and stands as one of the oldest and largest single-day sporting events in the world.

Architect: Not attributed to a specific architect or firm

Fun fact: Originally, this race was called the 500-Mile Sweepstakes, but its name went through quite a few changes over time. The “500” stuck around, though. Drivers hit 500 miles by going 200 laps around the 2.5-mile oval.

Nearby attractions: The Indianapolis Motor Speedway Museum offers an in-depth exploration of racing history. You can also discover artworks along the 100-acre riverfront Virginia B. Fairbanks Art & Nature Park. 

Madison Square Garden

New York City’s Madison Square Garden has been the stage for some of the 20th century’s greatest athletes, from boxing legend Muhammad Ali to hockey great Mark Messier. Nicknamed the World’s Most Famous Arena, the venue has witnessed a bit of everything — from Marilyn Monroe singing “Happy Birthday” to President John F. Kennedy at the 1962 Democratic Party fundraising dinner to the excitement of Knicks basketball and Rangers hockey games.

Architect: Stanford White, Cass Gilbert and Charles Luckman

Fun fact: Madison Square Garden has been rebuilt a total of four times since 1879. Its current iteration was designed by American architect Charles Luckman in 1968, whose firm also designed the Prudential Tower in Boston and the Forum in Inglewood, California.

Nearby attractions: Explore the High Line, a public park built on a historic elevated rail line and watch the sunset over Manhattan from the 86th floor of the Empire State Building. 

Melbourne Cricket Ground

Over in Australia, you’ve got the Melbourne Cricket Ground, or MCG to locals. This place is like the crown jewel of Aussie sports venues, and it’s a big deal, as it’s the largest in the Southern Hemisphere. It was built to satisfy the continent’s cricket craze, and it was here that the world’s first test cricket match took place, in 1877. Test cricket is like the granddaddy of the sport, lasting a full five days, where two national teams take turns batting and bowling. It was a faceoff between Australia and England, and in the end, Australia came out on top, winning by 45 runs. 

Architect: Various (the stadium has undergone multiple renovations)

Fun fact: The MCG’s six light towers are 75 meters high, equivalent to a 22-story building and are the tallest of any sporting venue in the world.

Nearby attractions: Take a leisurely stroll along the Yarra River or visit the National Sports Museum for a comprehensive exploration of Australia’s sports legacy. 

San Siro Stadium 

Italy’s San Siro is one of the most legendary venues for football (soccer). It’s officially named Stadio Giuseppe Meazza in memory of Milanese footballer Giuseppe Meazza and is home to both Inter and AC Milan, two top professional teams.

AC Milan was founded in 1899, and Inter Milan followed nine years later in 1908. Interestingly, Inter’s formation was a result of a disagreement within AC Milan’s ranks, particularly regarding the signing of foreign players. A fierce rivalry emerged, cranking up the already electrifying atmosphere of the annual Milan Derby, which, as you might have guessed, takes place at none other than San Siro.

Architect: Ulisse Stacchini and Alberto Cugini

Fun fact: In preparation for the 1990 World Cup, architects Giancarlo Ragazzi and Enrico Hoffer, along with engineer Leo Finzi, designed the addition of the stadium’s third tier, suspended by its 11 spring-like towers and crisscrossed red steel girders. These enhancements were aimed at boosting San Siro’s seating capacity. 

Nearby attractions: The Castello Sforzesco and the gorgeous Gothic-style Milan Cathedral, known as the Duomo, (the third largest church in the world) are situated in the heart of the city.

SoFi Stadium

Home to the Los Angeles Rams and Chargers, this stadium sets the bar high with its innovative design and immersive state-of-the-art facilities. The 3.1-million-square-foot (288,000-square-meter) arena is the largest in the NFL. 

Architect: HKS 

Fun fact: The stadium features the Oculus, an oval, double-sided infinity screen suspended 122 feet (37 meters) above the playing field. This massive display includes a 4K HDR video board and 27,000 embedded LED pucks capable of displaying images and videos in such high resolution that you can spot them from airplanes arriving at Los Angeles International Airport.

Nearby attractions: Take in a concert at the Kia Forum or grab a donut at Randy’s. The original shop features a massive 32-foot-tall donut on its roof, and has appeared in movies like Wayne’s World and Iron Man. 

Stade Roland-Garros

Paris is home to this mecca for clay court tennis. It’s the place where the French Open goes down every year. For two action-packed weeks, the best international players, including Björn Borg and Rafael Nadal, gather to battle it out on its challenging courts. And there are 17 of them, including the central Philippe-Chatrier court, which has a retractable roof to keep the game going when it rains.

Architect: Louis Faure-Dujarric 

Fun fact: The stadium features an open-air courtyard dedicated to France’s Four Musketeers, or les Quatre Mousquetaires. It’s a nod to a quartet of iconic French players: Jean Borotra, Jacques Brugnon, Henri Cochet and René Lacoste, who made their country proud in the tennis scene during the 1920s and ’30s. Lacoste even got his nickname “the Crocodile,” thanks to his big grin and iron grip on his racket. And guess what? He later went on to create the clothing brand famous for that embroidered crocodile logo.

Nearby attractions: The enchanting Bois de Boulogne park is right next door, and the Eiffel Tower is a short distance away.

Wembley Stadium

Crossing over to the British Isles, Wembley Stadium in London is a pilgrimage site for football/soccer fans. The venue hosts major matches, including the home games of the England national football team and the Football Association Challenge Cup final as well as hosting concerts from bands like Green Day. 

Sir Robert McAlpine laid the foundation for the original, which was constructed for the British Empire Exhibition of 1924 and was quite a marvel, being the largest reinforced concrete building of its time. Its famous twin towers were symbols of the game and served as the backdrop for some of the most epic moments in football for over 75 years.

The new Wembley, designed nearly 16 years ago by Foster + Partners, is twice the size of the old one and comes with modern upgrades like a retractable roof for those unpredictable weather days and a soaring arch that’s taken over as the iconic replacement for the twin towers.

Architect: Robert McAlpine, then Norman Foster

Fun fact: The Wembley Arch soars to a staggering height of 133 meters, equivalent to about 30 stories, and stretches 315 meters (over 1,000 feet), solidifying its status as the world’s longest single-span roof structure. It’s functional too, though: It bears the majority of the roof’s weight.

Nearby attractions: Located adjacent to the stadium, the London Designer Outlet (LDO) is a great place to get your shopping fix. Or you can spend a fun afternoon at the landmark Natural History Museum. They’ve got hands-on exhibits and even animatronic dinosaurs!

Wrigley Field

If you breeze into Chicago, aka the Windy City, you’ve got to stop by Wrigley Field, America’s second-oldest Major League ballpark. If we’re talking about a stadium that can rival Boston’s Green Monster, Wrigley’s ivy-covered outfield wall is a strong contender. It’s so iconic, it’s got its own set of rules: If a baseball disappears into its vines, the batter (and all runners) are granted two bases. However, to make it official, an outfielder must raise his hand to signal that the ball is lost in the ivy. If he doesn’t, it’s considered fair play. 

Architect: Zachary Taylor Davis

Fun fact: The neighborhood stadium was one of the last Major League ballparks to install lights for night games, which didn’t happen until 1988. The tale of these floodlights dates back to the early 1940s, when plans were set in motion, but a pivotal twist occurred after the attack on Pearl Harbor. In a patriotic gesture, Philip K. Wrigley, owner of the Cubs, diverted 165 tons of steel to support the war effort instead of installing the lights.

Nearby attractions: After the game, you can wander the lively Wrigleyville neighborhood. And if you’re up for more adventure, don’t miss the chance to explore the city’s legendary architecture by taking a boat tour along the Chicago River. 

Yankee Stadium

The original Yankee Stadium was a massive horseshoe-shaped ballpark and one of the most beloved structures in the history of baseball. Its field witnessed legendary players like Babe Ruth, Lou Gehrig, Joe DiMaggio and Mickey Mantle rounding its bases, to name just a few.

In 2009, the torch was passed to the new Yankee Stadium. Inspired by the 1923 Bronx Stadium, the modern four-story limestone and granite-faced ballpark even re-created the arched Art Deco metal frieze that crowned the upper deck of its illustrious predecessor.

Architect: Populous (formerly HOK Sport)

Fun fact: The Yankees’ impressive HD display is about 103 feet (30 meters) wide and 58 feet (18 meters) tall — six times larger than the screen at the old stadium. 

Nearby attractions: Check out the Bronx Museum of the Arts and explore the impressive Victorian-era greenhouses of the New York Botanical Garden.

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These stadiums and sporting venues are more than just places to watch a game — they are monuments to athletic achievement and the human spirit. Within their walls and on their fields, records have been broken, underdogs have triumphed, and fans have bonded over the shared passions of competition and community. Though styles and designs may change with the times, the thrill of cheering for the home team endures. The legends, memories and traditions attached to these landmarks will continue to inspire athletes and fans for generations to come. Wherever you are in the world, paying a visit to one of these iconic sporting meccas is a must for any true sports lover. –Taylor Miller 

15 Best Articles of 2017

Our top blog posts cover the Paris Catacombs, India’s transsexual hijras, jinns, vintage Halloween, Fès hammans and more.

Duke and I tend to be drawn to the bizarre. We’re fans of the strange (chambers lined with skulls and bones, creepy vintage Halloween postcards and photos). We like to meet those who are societal outsiders (like India’s legal third sex, the hijra). We’re obsessed with the supernatural (jinns, gypsy love spells). But we also appreciate a good pampering (at a Fès hamman, say) and architectural beauties (such as the Milan Duomo).

Seems like you do, too. Here are the top 15 blog posts from last year. What was your favorite? –Wally

1. GRUESOME FACTS (AND HELPFUL TIPS) ABOUT THE PARIS CATACOMBS

No bones about it: If you think piles of skulls and hallways formed of bones are pretty effin’ cool (like us), then the Catacombs of Paris are for you.

2. SECRETS OF THE HIJRA: INDIA’S LITTLE-KNOWN TRANSSEXUALS

Prostitution, curses and dangerous sex change operations are a way of life for this marginalized community.

3. HOW TO PROTECT YOURSELF FROM JINNS AND BLACK MAGIC

Black magic in Islam is a serious concern — and the holy writings offer numerous ways to negate magic jinn.

4. THE BEST PLACE TO MAKE OUT IN PUBLIC IN DELHI

Not a typical tourist stop, the Garden of Five Senses is a whimsical sculpture park worth visiting. It’s also popular with local couples escaping societal judgment against PDA.

5. 24 VINTAGE HALLOWEEN CARDS THAT ARE NOSTALGIC — BUT A BIT CREEPY, TOO

Halloween greetings from the past featured common Halloween symbols: the witch, black cat, jack-o’-lantern, ghost, devil — and one that has been forgotten.

6. 21 VINTAGE HALLOWEEN PHOTOS THAT ARE SO CREEPY THEY'LL GIVE YOU NIGHTMARES

Halloween costumes of the past were scary as hell.

7. WHAT’S THE BEST HAMMAM SPA EXPERIENCE IN FES, MOROCCO?

Reinvigorate yourself at the luxury hammam Les Bains Amani.

8. 7 FUN FACTS ABOUT THE MILAN CATHEDRAL

What to do in Milan, Italy? Visit the gorgeous Duomo di Milano, covered with statues of saints and gargoyles — and don’t miss the amazing view from the rooftop.

9. LOVE SPELLS FROM THE GYPSIES

How to cast a love spell to make someone fall in love with you — or fall out of love with you. Plus, secrets from the Roma that will reveal your future spouse!

10. THE PISHTACO OF PERU

Why one of the world’s creepiest vampire legends lingers to this day.

11. WAT RONG SUEA TEN, THE BLUE TEMPLE

No day trip to Chiang Rai is complete without a visit to this breathtaking wat, between the White Temple and Black Museum.

12. THE BEST AND WORST PARTS OF LIVING IN QATAR

What’s it like living in a Muslim country that fasts for an entire month and limits the sale of booze? What do Qataris think of Americans? And how the heck do you pronounce Qatar?

13. THE INDIAN CASTE SYSTEM EXPLAINED

Brahmin, Kshatriya, Vaishya, Shudra, untouchable: How did the caste system get started, what is the difference between castes — and how does this shameful practice persist to this day?

14. HOW ST. NICHOLAS BECAME SANTA CLAUS

The surprising origins of jolly old St. Nick include a tie to prostitution, kids chopped into pieces, a devil named Krampus and a racist tradition around his helper Zwarte Pieter, or Black Peter.

15. THE BEST SHOP FOR BLUE POTTERY IN THE ENTIRE FEZ MEDINA

If you’re shopping in Fès, just off of Place Seffarine is a small shop with a friendly owner and great deals.

7 Fun Facts About the Milan Cathedral

What to do in Milan, Italy? Visit the gorgeous Duomo di Milano, covered with statues of saints and gargoyles — and don’t miss the amazing view from the rooftop.

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Somehow the Milan Duomo was even more beautiful in the rain.

If there’s one thing you absolutely have to include on a trip to Milan, Italy, it’s the massive Milan Cathedral. (Unless, of course, your tastes lean a bit more to the macabre, in which case, I recommend spending an afternoon wandering the impressive artistic grounds of the Cimitero Monumentale — see the photos here.)

Locally, the cathedral is known as the Duomo, which confused me since there’s no visible dome like the one in Florence. Its white exterior features delicate carvings so fine you could almost imagine they were made of lace. Despite its size, it feels a bit dainty — odd for a church in the Gothic style.

“My favorite part of the Duomo is the part closest to Heaven: the rooftop, where you can look out at the bustling city beyond.”

Holy moley! Here are 7 stunning facts about this breathtaking cathedral:

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Delicate spires topped with religious figures are part of the elaborately decorated Duomo.

1. The Duomo is big. Like really, really big.

In fact, it’s the second-largest Catholic church in the world, behind only Saint Peter’s Basilica in Rome — which was built after the Duomo. Milan’s cathedral takes up an entire city block.

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A carving of David slaying the giant Goliath. Somebody send that boy to juvie!

2. It boasts more statues than any other building in the world.

That’s what the tourist literature tells you, at least. And it’s hard to argue: The entirety of the façade is covered with carved architectural elements portraying flowers, fruits and fantastical beasts, including delightfully grotesque gargoyles. There are plenty of saints sprinkled throughout as well. Sources disagree on the exact number, but it seems to be over 3,300 statues total, including about 100 gargoyles and 135 spires.

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Milan’s most popular attraction, the cathedral, took over 600 years to be built.

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How can this Christian take a nap with all those wolves baying?

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The best part of the Milan Cathedral is its expansive rooftop.

3. It has the best views in the city.

My favorite part of the Duomo is the part closest to Heaven. You can go up to the rooftop (accessible by stairs and an elevator) and look out at the bustling city beyond, as well as get closer views of the needle-like spires, each topped with a religious figure.

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The terraza atop the Milan Duomo is a popular (and absolutely stunning) hangout spot.

There’s one main area of the roof, the terraza, and, indeed, I wasn’t the only one with the bright idea to go up there. Businessmen in suits, young kids playing games and canoodling couples filled the space. Imagine having a rooftop like this as one of your regular lunch spots.

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Wally wandered around to the back of the roof and found a quiet spot to read in the sun.

I noticed a side walkway and set off on an exploration. The path wound its way around the roof, underneath the arches of flying buttresses. The crowd thinned out, until it was just me and the odd visitor. I found a secluded nook, got out my book and read for an hour or so in the sun, atop one of the largest churches in the world, utterly delighted.

A Spire To Great Heights. Dedicated to St. Mary of the Nativity, the Gothic cathedral took nearly six centuries to complete. One of the main features of the cathedral is the Madonnina (Virgin Mary) spire, the highest point in the city. The statue that stands atop is gilded in over 6,000 sheets of pure gold foil. #duomomilano #duomo #italia #milan #italy #madonnina #gothicarchitecture  #travelblogger #exploremore #traveldeeper #mytinyatlas #wanderlust #traveltheworld #getaway #travelpics #tourist  #savoteur

A post shared by Wally & Duke (@notsoinnocents) on Aug 1, 2016 at 6:27pm PDT

4. One of the statues has gained fame and is part of a local legend.

The symbol of the city and patroness of the Milanese people, the gilded Madonnina (the Little Madonna), stands atop the main spire of the cathedral. The tallest of all of the many statues on the cathedral, the open-armed Madonna rises 354 feet high. Built in 1774, tradition holds that it must be the tallest man-made object in Milan. So, when a modern building surpassed this height, a replica of la Madonnina was placed atop it.

During World War II, the Madonnina was covered with a cloth for five years to avoid providing an easy target for fighter-bombers.

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The Duomo is gorgeous at night as well.

5. The construction of the Duomo took over six centuries.

Archbishop Antonio da Saluzzo, supported in the endeavor by the Lord of Milan, Gian Galeazzo Visconti, began building the cathedral in 1386. At least 78 different architects from around Europe were invited to work on the structure, and construction dragged on. By 1418, they had decided it was time to consecrate the cathedral, even though only the nave was actually finished at the time.

For the next two centuries, construction continued, but politics, lack of funding and local frustration with a massive, seemingly endless project smack-dab in the middle of the city kept causing delays.

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Napoleon helped finally wrap up construction of the Duomo’s façade — so he could be crowned King of Italy in the cathedral.

6. Napoleon played an important role in the Duomo’s construction.

How did the façade finally get finished? This was accomplished by none other than Napoleon Bonaparte, in the early 1800s, after he had conquered the city. He wanted to be crowned King of Italy in the Duomo and wanted the exterior completed beforehand. A generous (if vain) guy, he offered to pay all expenses — after a talk with the French treasurer. Seven years later, the façade was completed, and the ceremony took place as the diminutive leader wanted. This explains why there’s a statue of Napoleon atop one of the many spires.

Milan’s Navigli District is a restaurant and art hotspot.

7. The Duomo’s construction is responsible for the navigli, the city’s canal system.

The cathedral’s edifice is made of Candoglia marble from Lake Maggiore to the north of Milan. To transport it from the quarries, canals were constructed, some of which remain to this day. In fact, the Navigli District is quite a hotspot, known for its restaurants and art galleries. –Wally
 

The Strange History of Valentine’s Day

From Lupercalia, where young men whipped eager women in the streets of ancient Rome, to St. Valentine’s secret weddings.

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Valentine's Day wasn't always about cupids and hearts — or even love.

Valentine’s Day is much more than just conversation hearts, boxes of chocolates, flowers and cards. There are some downright outlandish origins to this holiday.

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After the flagellation ceremony, men would draw women’s names from an urn — and that would be their sexual partner for the year.

Valentine’s Day dates back to a couple of Roman festivals.

The Romans celebrated two ritual festivals that formed the foundation for the holiday we know as Valentine’s Day. Februalia was a purification rite, which occurred on February 14 and gave the month of February its name. It was later combined with Lupercalia, which took place on February 15.

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Valentine’s Day as we know it began with an unusual Roman fertility rite.

“The crazed men, nude save for a goatskin loincloth, would take the hides of slain animals cut into strips and flagellate the women of the village in hopes of bestowing fertility.”

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This someecard points out just how strange Lupercalia was.

Lupercalia involved some bizarre practices, including beating women with animal pelts.

For this affair, young Roman men would congregate in the Lupercal, the sacred cave in the mountains where Romulus and Remus, the twins who suckled the she-wolf Lupa, were supposedly reared. Romulus would later found Rome and sacrifice Remus, but that’s another story.

The Luperci, the Brotherhood of the Wolf, would sacrifice a dog for purity and a goat for fertility.

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Ancient Romans believed being whipped by blood-soaked animal skins would help you get knocked up.

The crazed men, nude save for a goatskin loincloth, would take the hides of the slain animals that had been cut into strips and flagellate the women of the village in hopes of bestowing fertility.

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Saint Valentine has become the patron saint of love.

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Valentine was also the patron saint of epileptics.

Saint Valentine performed secret marriages when the institution was outlawed.

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In this painting by David Teniers III, Valentine receives a rosary from the Virgin Mary.

During the 3rd century CE, Roman Emperor Claudius II, wanting to increase the size and strength of his military empire, saw marriage as an obstacle. He believed that men were unwilling to fight due to their strong attachment to their wives and families. In an effort to circumvent this, he forbade all future marriages and engagements.

Whether Valentine was a bishop or priest has been lost to history, but he began performing clandestine ceremonies. He was soon discovered and imprisoned for his betrayal.

His legend is associated with having sent a note to his jailer’s daughter on the eve of his execution, signed, “From Your Valentine.” No historical evidence exists to back the authenticity of this story, though.

Valentine was beheaded, died a martyr and in death was elevated to the patron saint of love.

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The skull of Saint Valentine resides in the Basilica of Santa Maria in Cosmedin in Rome, Italy.

Pope Gelasius I used an ingenious sleight of hand, merging the pagan Lupercalia with the feast of Saint Valentine into a single holiday celebrated on February 14.

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The Cadbury boys found a way to extract a delicious byproduct of cocoa — what we know know and love as chocolate.

Cadbury created the first chocolate candies — and the first heart-shaped box of chocolates.

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One of the first heart-shaped box of chocolates

In 1824, John Cadbury, an English proprietor and founder of the Cadbury candy empire, opened a tea and coffee shop in Bournville, Birmingham, England. His shop also sold drinking chocolate, which he prepared using a mortar and pestle. This was a luxury item even among the upper class. The resulting beverage was coarse and grainy but popular.

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A vintage ad for Cadbury chocolate

Cadbury’s sons Richard and George visited the Van Houten factory in Amsterdam, the Netherlands, which specialized in the manufacture of cocoa powder. The brothers integrated this method into their manufacturing facility. The process allowed them to extract pure cocoa butter from pressing cocoa beans and adding sugar, reducing its bitter taste. Cadbury used this byproduct to produce several varieties of “eating chocolates.”

The retail division of the business was passed on to Richard in 1861, who recognized a great marketing opportunity and revolutionized sales by packaging Cadbury chocolates in the world’s first heart-shaped box for Valentine’s Day. The box could be kept and used to store mementos after the chocolates had been eaten.

Victorians began the tradition of sending valentines — some of which were downright cruel.

Do you remember making a mailbox to hold your cards and exchanging valentines with your classmates in elementary school, or perhaps receiving a pink or red carnation in high school? I did accrue a fair amount of cards through my formative years, though I do remember wishing I would get a carnation from a secret admirer.

Valentines pre-date Hallmark and were the preferred token to celebrate romantic love by the prudish 19th century Victorians in England. The first mass-market cards were introduced then, and the penny post made it possible to send them easily and inexpensively.

Plus, you could send notes anonymously, something the Victorians prized. This allowed them not only to exchange serious or humorous cards but downright mean-spirited ones as well, aptly called vinegar valentines.

“Senders would use the anonymity of the card to comment on the inappropriate behavior of a couple or the distasteful political views of a feminist friend,” Slate writes. “Women seemed to be the targets of many of the surviving examples, but balding men, pretentious artists and poets, and smelly fat guys made appearances as well.”

So the next time you send a valentine to a loved one, think about how whipped women, a beheaded saint and mean, anonymous cards are all part of this holiday. –Duke

The Whimsical, Feminist Street Art of Sara Fratini

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Under the adorable mural by Sara Fratini, Duke and Wally enjoy coffee in the courtyard café of La Casa Invisible in Málaga, Spain

A Q&A with the artist who created the mural at La Casa Invisible in Málaga that kept making us smile.

When our friend Jo took Wally and I to the courtyard café of the La Casa Invisible cultural center, we knew it was a magical place from the moment our eyes fell upon the whimsical mural by the Venezuelan artist Sara Fratini.

Sara was invited to create the mural thanks to a project organized by La Guarimba International Film Festival in collaboration with Amnesty International and the University of Málaga.

“I started drawing the curvy, rosy-cheeked girl when I realized that I wasn’t happy with the way society treated women. She is radiant, happy and doesn’t care about what society expects from her.”

— Sara Fratini

I was so taken with Sara’s playful style, I decided to look her up online and email her some questions. Here are her responses. –Duke

What’s your connection to Madrid?

I lived in Madrid for six years and studied fine arts there. Currently, I live in the town of Amantea located in the Calabria region of southern Italy, where I’m one of the organizers of La Garimba International Film Festival, but Madrid will always be in my heart.

In what other cities have you done murals?

I have done murals in Madrid, Málaga, Amantea and San Vito dei Normanni, Italy.

Who are your favorite artists?

I like a lot of different artists. At the moment. I’m obsessed with Rubens. And after seeing the exhibition of Bosch at the Prado Museum, I’m equally obsessed with him. I already admired his work, but after seeing his paintings, I feel that I could spend hours looking and discovering new characters and demons.

I also love Ludwig Kirchner and a lot of German expressionists.

Many of your pieces feature a rosy-cheeked girl. Is she modeled after anyone?

No. I started drawing the curvy, rosy-cheeked girl when I realized that I wasn’t happy with the way society treated women. So she is my response to societal pressures. She is radiant, happy and doesn’t care about what society expects from her.

What’s the most interesting story you’ve had creating a mural?

I recently created a mural in the Asylum Seeker Center in the town where I live. It was one of the most beautiful experiences I’ve ever had. I drew on two big walls, and some of the refugees helped me. The mural was part of a project organized by La Guarimba called Cinema Ambulante.

We currently have more than 80 refugees living in a camp, and our goal is to help them integrate into the local community.

What’s your creation process?

I usually wake up in the morning, have a cup of coffee and put myself to work. I take a look at my notebook and begin working on a specific idea.

What inspires you?

Everything. What happens to me during the day, what I think or feel and, of course, music.

Monumental Cemetery, Milan: A Sculpture Slideshow

One of my favorite things to do in Milan, Italy was wander through this graveyard and its statues that rival Père Lachaise in Paris.

I love cemeteries. They're some of my favorite places to spend a quiet afternoon. And this particular cemetery was like being in a sculpture park. 

It was my last day in Milan, Italy, and I came upon the Monumental Cemetery by accident.

“If you’re someone who thinks cemeteries are depressing, think again. ”

As I was crossing a street, I saw the collonaded archway entrance at the end of the block. I didn't know what it was. But I was irresistably drawn to it. 

Imagine my delight when I discovered it was one of the most impressive cemeteries I had ever seen. 

I wandered the lanes for a couple of hours, marveling at the sculptures, snapping away at with my camera. 

Here are 30-some of my favorite pictures. (As you can tell, I had a hard time narrowing these down. They're all just so amazing.)

Drop Dead Gorgeous

The cemetery, known locally as the Cimitero Monumentale, was constructed from 1863 to 1866.

Someone decided to consolidate all the small graveyards that were spread throughout the city of Milan into two large cemeteries. The "common" people got the Cimitero Maggiore, while the rich got the Monumental Cemetery, which, when it comes down to it, it actually a beautiful outdoor museum. 

Spread over 62 acres, the cemetery has three distinct sections: one for Catholics, one for non-Catholic Christians and one for Jews.

Fun fact: One of the mausoleums has an elaborate sculpture depicting the Last Supper. This is the final resting place of the Campari family, who brought us those potent red bitters of the same name.

If you're someone who thinks cemeteries are depressing, think again. The Monumental Cemetery in Milan is just the place to have a change of heart. It's, well, heavenly. –Wally

Top 6 Wellness Tourism Trips

Hiking and biking the Dolomites along the Italian and Austrian border

Yoga on the Mexican beach, hikes to Machu Picchu, Pilates in Morocco — the best health tourism adventures.

You know the type. Their Facebook page is full of beautiful photos of fabulous trips. You’re simultaneously insanely jealous and giddy with excitement at the opportunity to live vicariously through your friend’s adventures.

Well, that’s Nancy.

“I leave with a feeling of renewal and that I can take on all of my biggest dreams.”

As I battled my jealousy of and happiness for her, I noticed a trend among Nancy’s trips: They all had some sort of wellness angle. She’d be doing yoga on a beach in Mexico or hiking across Europe or doing Pilates in Morocco.

I decided to get her take on wellness travel. Here are her top trips and advice. Namaste. –Wally

What draws you to wellness travel?

I cannot just sit on a beach. I always feel like I need to “earn the day.”

I love combining culture, physical activity, regional food and wine, like-minded people, spirituality and mindfulness into one trip. 

What trends have you seen in wellness travel lately?

Adding volunteerism to the experience. For example, in Marrakech, Morocco, we delivered school supplies to a local school and spent some time in the classroom. 

Most surprising thing you’ve discovered on a trip?

In Tulum, Mexico, I got a massage from a Mayan healer. These healers can pick up on energy in your body. He told me that the sciatic nerve area can represent “stalled advancement” and that I was experiencing this right now. He basically summed up a few key areas of my life at the time.

This experience motivated me to go after a new career opportunity at my company, which I successfully landed.

Nancy’s Top Wellness Travel Destinations 

Amansala in Tulum, Mexico offers runs along the beach and candlelit yoga

1. Amansala Bikini Bootcamp, Tulum, Mexico

I go to Amansala every year for the last week of the year as a way to undo all of the debauchery from the holidays and to kick-start the New Year.

The setting is boho chic huts and palapas [open-sided shelters with thatched palm roofs] on a white sand beach with Caribbean blue water.

One of her favorite annual traditions: Nancy does yoga at sunset on New Year's Eve

Guests have the option to make the week as active or as chill as they would like. Most choose active due to the wide variety of activities and high-caliber instructors.

The daily routine at Amansala includes morning beach walks or runs, yoga with beach views, cardio class (kickboxing, circuit training, etc.), dance class and/or sunset candlelit yoga.

Experiences such as cultural excursions, massages, a Mayan clay renewal ritual and tarot card readings are all offered at Amansala. You can also sweat out all of your toxins/sins at their Temezcal (Mayan sweat lodge) ceremony, led by an elder Mayan healer.

In between all of this, you can relax on the gorgeous white sand beach. The three golden Labs, who are pets of the property, might join you or try to rally you for a game of “fetch the coconut.”

The food is also healthy and tasty — they even have their own cookbook. 

Amansala combines the physical, mental and spiritual aspects of wellness, which is why I go back every year. I leave with a feeling of renewal and that I can take on all of my biggest dreams. This special place attracts like-minded people, so I have met several friends with whom I am still in touch. 

Hiking through the Dolomites mountain range, which straddle Italy and Austria

2. Backroads Breakaway Walking & Hiking Tour, the Dolomites, Italy

On this tour, you hike every day (four to six hours) in the spectacular setting of the Dolomites mountain range in-between Italy and Austria.

There’s amazing Italian and Austrian food. You might have apple strudel and beer at lunch and then pasta and red wine at dinner.

Nancy and her local guide, with the Cinque Torri in the Dolomites as a backdrop

We hiked from one resort to the next over a seven-day period. We would stop in at ski huts along the way to refuel.

It was the perfect combination of outdoor activity, breathtaking scenery, culture — Italy and Austria! — amazing food and awe-inspiring boutique hotels. 

The amazing pool at the Escape to Shape resort in Marrakech, Morocco

3. Escape to Shape, Marrakech, Morocco

This yoga and Pilates retreat was hosted at our own private amazing villa in Marrakech, located outside of the medina. Lodging, meals, cultural excursions, and yoga, Pilates and circuit training classes were all included.

This was a great combination of physical activity (about two to three hours per day) and cultural immersion.

Nancy in her favorite store in Marrakech

Escape to Shape provided a very safe, fun and invigorating way to experience Marrakech. Erica Gragg, the owner, has been doing this for years, and she curates the perfect trip. She knows Marrakech like the back of her hand and showed us all of the hidden jewels and hot spots. She would open a door in the medina that you did not even know was there, and inside you would find four floors of amazing treasures.

Shopping is a must in Marrakech, and Erica is the perfect sherpa/stylist. Our group came away with beautiful rugs, caftans and home accents that we never would have found without Erica’s expert eye and relationships.

The yoga and Pilates classes allowed us to indulge without guilt in all of the amazing Moroccan cuisine.  

4. Miraval Resort & Spa, Tucson, Arizona, USA

Their tagline is “Life in Balance.” Miraval offers hiking in the Sonoran Desert and Santa Catalina Mountains, a large variety of fitness classes, meditation, healthy, delicious food, mindfulness sessions, equine therapy and other outdoor adventure activities.

Their spa is beautiful. Relax by the pool during your downtime. 

I always come away feeling amazing after four to five days here. 

Snow Canyon State Park in Utah

5. Red Mountain Resort, Ivins, Utah, USA

Red Mountain offers hiking in a gorgeous setting — literally in red rocks in Snow Canyon State Park, Zion National Park and Bryce Canyon National Park.

Hikes are guided, or you can go on your own — all different levels.

Nancy in Zion National Park, Utah

The setting is breathtaking and awe-inspiring.

Fitness classes and outdoor activities keep you physically active. There are also great opportunities for personal discovery and mindfulness: intuitive energy reading, guided imagery, etc., as well as artistic pursuits, such as photography and pottery classes.  

Machu Picchu, Peru

6. Mountain Travel Sobek Machu Picchu Inn-to-Inn Express Trek, Peru

This was a seven-day lodge-to-lodge trek to Machu Picchu through a variety of terrain, scenery and elevation. 

It was a great combination of scenic hiking, excellent Peruvian food and wine, cultural exposure and great lodging.

Nancy at the peak of Machu Picchu