sri lanka

Epic Cycling Tours in South Asia: Explore India and Sri Lanka

Pedal your way through the Rajasthan desert, Kerala’s lush backwaters and Sri Lanka’s scenic tea trails for a biking journey like no other.

Two men ride bikes past men on camels and Islamic buildings in the desert of Rajasthan

South Asia is a cyclist’s paradise, offering diverse landscapes, rich cultural heritage and unforgettable adventures. Combining India and Sri Lanka in one cycling tour allows you to experience the best of both worlds — India’s vibrant chaos and ancient traditions paired with Sri Lanka’s tropical serenity and natural beauty. In this guide, we’ll explore the highlights of cycling in both countries, the best routes and the ideal times to travel.

Three people ride bikes through a crowded street in India, with food vendors and auto rickshaws

Cycling in India: A Journey Through Diversity

India’s vast and varied geography makes it a dream destination for cyclists. From the rugged Himalayas to the serene backwaters of Kerala, and the golden sands of Rajasthan to the Western Ghats, an India bike tour offers a glimpse into the country’s rich cultural heritage and stunning natural landscapes.

Best Cycling Routes in India

A bearded tattooed man rides a bike along the Leh to Manali Highway in India

Leh to Manali Highway

Highlights: This iconic route in the Himalayas takes you through high-altitude mountain passes, including Rohtang La and Baralacha La, with stunning views of snow-capped peaks and remote valleys.

Skill level: Advanced

Best time: June to September, when the passes are open and the weather is mild.

A couple ride their bikes past gorgeous buildings in Jaipur, Rajasthan, India

Rajasthan Desert Circuit

Highlights: Pedal through the Thar Desert, visiting historic cities like Jodhpur, Jaipur and Jaisalmer. Explore palaces, forts and vibrant local markets.

Skill level: Intermediate

Best time: October to March, when the desert heat is bearable.

A family bikes along a river past rice terraces and Hindu temples in Kerala, India

Kerala Backwaters

Highlights: Cycle through palm-fringed roads, lush tea plantations in Munnar and tranquil backwaters in Alleppey. The route blends nature with cultural stops at temples and spice plantations.

Skill level: Beginner to intermediate

Best time: November to February, during the cool and dry season.

Two men bike past a beach in Goa, India

Goa’s Coastal Trails

Highlights: Discover sandy beaches, Portuguese-era churches, and vibrant nightlife while cycling along Goa’s coastal roads and forested interiors.

Skill level: Beginner

Best time: October to February, after the monsoon rains.

A person with pink hair rides a bike through the Indian countryside

Cycling in Sri Lanka: The Island of Serendipity

A Sri Lanka bike tour offers a compact yet diverse cycling experience. Its scenic routes take you through tea plantations, ancient ruins, tropical beaches and wildlife-rich national parks. The island’s friendly locals and vibrant culture add to the charm of a cycling holiday here.

Best Cycling Routes in Sri Lanka

A woman rides her bike past temples, elephants and historic buildings in the Sri Lanka Cultural Triangle

Cultural Triangle Loop

Highlights: Explore ancient cities like Anuradhapura, Polonnaruwa, and Sigiriya. This route combines history with stunning landscapes and opportunities to spot wildlife like elephants.

Skill level: Intermediate

Best time: January to April and August to October, avoiding the heavy monsoon rains.

A man and woman ride their bikes past a waterfall in Sri Lanka's Tea Country

Tea Country Trails

Highlights: Cycle through the rolling hills and tea plantations of Nuwara Eliya and Ella, with stops at waterfalls, colonial-era towns, and scenic viewpoints.

Skill level: Intermediate

Best time: December to March, when the weather in the central highlands is cool and pleasant.

A whale breeches in the water as two people ride along a road on Sri Lanka's southern coast

Southern Coastal Route

Highlights: Pedal along Sri Lanka’s pristine southern coastline, passing through Galle, Mirissa, and Tangalle. Enjoy ocean views, historic sites, and opportunities for whale watching.

Skill level: Beginner

Best time: November to April, during the dry season along the southern coast.

Two men ride bikes through Sri Lanka's Knuckles Mountains

Knuckles Mountain Range

Highlights: Tackle the rugged trails of this UNESCO World Heritage site, known for its biodiversity and panoramic views. This is perfect for mountain biking enthusiasts.

Skill level: Advanced

Best time: February to September, avoiding the monsoon.

A Muslim woman in a headscarf rides her bike through India's green Western Ghats

Planning Your Multi-Country Cycling Adventure

Best Time to Bike Through India and Sri Lanka

  • Winter (November to February): Ideal for both India and Sri Lanka, offering cool, dry weather perfect for cycling.

  • Early spring (March): Suitable for southern India and Sri Lanka’s highlands before temperatures rise.

A man wheels his bike through an airport

Travel Tips for Cycling in South Asia

  1. Visas and travel logistics: Ensure you have the necessary visas for both countries. Flights between India and Sri Lanka are frequent and affordable.

  2. Bike transport: Many airlines accommodate bicycles, but you can also rent high-quality bikes locally in both countries.

  3. Guided vs. self-guided: Opt for guided tours if you’re unfamiliar with local roads and terrain. These often include support vehicles and accommodations.

People ride their bikes to a Diwali celebration in India

Cultural Highlights of India and Sri Lanka

  • India: Don’t miss vibrant festivals like Holi (March) or Diwali (October/November).

  • Sri Lanka: Explore local markets, enjoy a traditional rice and curry meal, and experience its Buddhist heritage.

Two Indians ride their bikes through Jodhpur

Gear Up for the Ride of a Lifetime 

Cycling through India and Sri Lanka combines adventure, culture and natural beauty, offering a once-in-a-lifetime experience for any cycling enthusiast. Whether you’re climbing Himalayan passes, cruising along the Kerala backwaters or pedaling through Sri Lanka’s tea plantations, the journey promises unforgettable memories and unparalleled diversity. –Nel Duman

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