Kanyakumari and the Healing Waters of Cape Cormorin

A Kovalam day trip to the southern tip of India will wash away your sins.

The restaurants in Varkala, another day trip from Kovalam, put their fresh catches on display

Who wouldn’t want the opportunity to spiritually cleanse themselves with a quick dip?

Our friend Kelly visited the beach town of Kovalam in the state of Kerala, India. Her new friends from a yoga retreat kept talking about a day trip to the southern tip of the county and bathing in the spiritually healing waters found there.

“I took one look, and said, “I’m going to get like 15 different flesh-eating bacteria if I go into this water.” ”

Kanyakumari is where three bodies of water meet: the Bay of Bengal, the Indian Ocean and the Arabian Sea. The spot is also referred as Thriveni Sangamam and amongst English speakers as Cape Comorin. It’s about a two-hour and 45-minute drive down from Kovalam. –Wally

Tell us about the day trips you took from Kovalam.

We went to Varkala, which is an hour and a half north of Kovalam. It has a similar vibe, but it skews much younger. Kovalam seems like a place where older people come to retreat.

Varkala has a similar beachy, hippie vibe as Kovalam but skews younger

We also went to the southern tip of India, Kanyakumari. We visited Suchindram Temple and a couple other touristy things. The temple was white and had seven windows to symbolize the different stages of enlightenment.

Include Suchindram Temple on a day trip to Kanyakumari

There’s this idea that if you bathe in the waters of Kanyakumari, you’ll be cleansed of your sins. I was with a bunch of super granola, hardcore yogis, and they were so all about getting in this water. I took one look, and said, “I’m going to get like 15 different flesh-eating bacteria if I go into this water.” There were tons of people there, and the water smelled bad.

The Thiruvalluvar Statue on a small island off of Kanyakumari depicts a famous Tamil poet and philosopher. He is best known for Thirukkural, a collection of couplets on ethics, politics, economics and love. His statue is 133 feet tall — the same number of chapters in his famous tome

So you didn’t end up getting in the water?

Well…they ended up talking me in. Very reluctantly, I finally got in.

Three bodies of water converge at Kanyakumari, and local lore has it that you can wash away your sins by swimming here

That’s called hippie peer pressure.

I wouldn’t put my head in. They were like, “No, you have to — otherwise your sins won’t be cleansed!” And I was like, “I’m good.”

We were pretty much the only white tourists there. A large crowd of men gathered around the area where my friends and I were bathing. People were taking videos and photos.

Did you find that people were fascinated with you as a white woman?

Everyone wanted to take a selfie with me. I’m on so many random people’s cell phones and Facebook pages.

At one point, I decided that I was sick of everybody looking at us, so I took pictures of them.

Ayurvedic Treatment in Kovalam

Our correspondent undergoes bizarre and intense Ayurveda practices in South India.

Ayurveda treatments often involve an oil that smells like peanut butter, and they can be quite intense

The more I heard about Ayurveda, the more intrigued I became. Why the heck isn’t this a major trend here in the United States, like yoga, acupuncture, or heck, even cupping? Could someone please inform Gwyneth Paltrow she needs to start a new fad?

Our friend Kelly went off to India to attend a yoga retreat to break out of a rut in her practice. While in the beach town of Kovalam in the southern state of Kerala, she also investigated Ayurvedic treatments.

“Yoga and Ayurveda are sister sciences,” Kelly told us. Here she describes her intense Ayurvedic treatment during her stay in India.

“You would lay down on a table and have this oil receptacle that was hung by a chain. A woman would slowly drizzle oil over your forehead, back and forth, for 20 minutes at a time.”

The quality of your hair, how oily or dry your skin is, how cold or hot you get — all of these factor into what your dosha is

What exactly is Ayurveda?

Ayurveda is the practice of balancing your body’s natural constitution, also known as your dosha. Everyone is one of three doshas: vata, pitta and kapha. They’re aligned to different elements. I’m a pitta dosha, so I have certain imbalances in my body that Ayurveda tries to correct.

The doctor did an assessment. Your dosha is made up of physical traits as well as personality characteristics. As a pitta dosha, I’m supposed to eat cooling foods. There’s a whole diet I’m supposed to follow.

The three doshas at the center of the star are aligned with different elements and characteristics

What was the facility like?

I went to two. The first one was super sketch. I went twice and decided it was maybe violating some child labor practices. The second facility was a proper one. It was beautiful inside — a huge wooden, three- or four-story hospital.

Describe the Ayurvedic treatments.

If you want treatment, you have to sign up for a minimum of 10 days. Every day I went for about three hours. The way that it broke down was, they would do a massage for an hour, and then a variety of treatments, depending on where I was in the Ayurveda course.

There was a treatment where they would take cotton cloths filled with herbed powder that they would dip in really hot oil and smack all over my body. Smack, smack, smack, smack!

The Ayurvedic oil they used smelled like peanut butter. The oil is believed to cure basically everything, so they use it in almost all of their treatments.

After that, they would do a powder massage rub. There were three women who would work on you together, in unison.

There were baths with this milk substance, which they’d heat and pour over you again and again. There were herbed water baths. There was this one treatment where there was a wooden pillar with a hanging oil receptacle. You would lay down on the table and you’d have this oil receptacle that was hung by a chain, and the woman would slowly drizzle it over your forehead, creating a line, back and forth, for 20 minutes at a time.

What was that like?

It was very relaxing — but a lot of the treatments were actually very stressful, especially after 10 days.

There a bunch of quizzes you can take to determine what dosha you are. I’ve taken a few — and gotten varying answers. I also tend to get dual prakriti, which signifies that I’m influenced by two doshas. From what Kelly has said, that means I’m a big ol’ mess. –Wally

Yoga Escape in Kovalam, India

Experiencing Ashtanga yoga classes in Kerala taught by David Garrigues.

The Ashtanga yoga studio in the beach town of Kovalam, where Kelly began each day

Our friend Kelly, a delightful, brave young woman, went off to India on a whim to join a yoga retreat run by David Garrigues.

The town of Kovalam charmed Kelly — you can read about its strange walled-in sidewalks and the quirky treehouse-like B&B she stayed in here. –Wally

“We do yoga to understand God and prepare ourselves for enlightenment.”

Our fearless adventurer, who had a major breakthrough in her yoga practice during her two-week stay in India

What brought you to Kovalam?

I went to practice yoga. I had been thinking about going to India for a few years, since I started practicing. I was kinda stuck in a rut with my yoga practice. I hadn’t been progressing, and I decided a good way to get out of it would be to go to India.

Why India?

That’s the birthplace of yoga. That’s where the Ashtanga tradition is from —  it originated in Mysore, India. Ashtanga yoga is basically a set number of postures in each of the six series. It’s super traditional. You do it every morning.

I didn’t end up going to Mysore, but I did practice with David Garrigues, a prominent Ashtanga teacher, in the South of India, in Kovalam. He’s based in Philadelphia but has been traveling around a lot.

It was one of those spur-of-the-moment things — though I don’t know if most people do a spur-of-the-moment thing with India. I made the decision very quickly. I booked the trip after thinking about it for about five minutes.

Sometimes you need a helping hand to move past a gatekeeper pose

What was the yoga retreat like?

Every morning, I’d get up at 6 a.m. and do yoga for about two hours. Sometimes there were sutra classes, or we’d go back in the afternoon for an asana [yoga postures] theory class.

What was interesting is I had a lot of challenges with my body over the two weeks I was there. I was in a program that was pretty physically demanding. At the same time, I was getting my body worked on three hours a day at an Ayurvedic clinic. And so the whole time I was there, I was intensely aware of the experience of being in a body. I would feel more frustrated when I couldn’t do a yoga pose. It felt more emotional than it usually does.

But by the second week, I was doing poses that I could never do. That’s a big deal in Ashtanga because in order to move to the next posture in the series, you have to be able to do the one preceding it. People get stuck at what are called gatekeeper poses. I was stuck at Marichyasana D. It’s basically a really deep twist, where you bind behind your knee. I broke through that, with an assist, and I had never come close to doing it before. And I felt like crying — it was really intense emotion.

Some of the more intense asanas, or yoga postures

What appeals to you about yoga?

There are eight limbs of yoga, and asana is just one of them. It’s this all-encompassing spiritual practice to actually do yoga. There are the breathing practices, meditation and other ones. All of it ladders up to this idea that we do yoga in order to understand God and prepare ourselves for enlightenment.

It isn’t associated with any religion — that’s a common misperception. It pairs really well with Buddhism and with Hinduism, and there are definitely shared influences.

Not a bad spot for some evening yoga

How did you feel by the end of your trip?

It was the definitely healthiest I’ve ever felt in my life. I was not ready to come back. I wanted to stay.

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Kovalam: A Hippie Haven in Kerala

This small beach town in South India isn’t your typical Indian experience — but it has its own intensity.

A stay in Kovalam isn’t your typical Indian experience. As a beach town, it’s much more laidback

Most people who travel to India don’t do so on a whim. But Kelly was at an impasse in her yoga practice and sought a spiritual kickstart. So when she saw that David Garrigues, a yoga instructor she admires, would be in a small beach town in the South of India, not five minutes had passed before she had booked her ticket.

Here Kelly shares her life-changing Indian spirit journey. –Wally

Kelly had a magical time on her solo adventure in Kovalam

“In Kovalam, all of the sidewalks have very high walls built up around them. If you are passing someone, and they don’t turn their body, you will touch them. That is how tight the space is.”

All sorts of interesting people flock to Kovalam for its beaches and focus on wellness

Tell us about Kovalam.

It’s a small town on the beach, but super touristy. Apparently, Kovalam used to be this hippie haven. I remember on my second day there, I was sitting in this restaurant overlooking the ocean and looking around and being like, What are all these random people doing here at the edge of the world? You have these old ladies from Russia who are decked out in all of this costume jewelry, and you have the beautiful, sleek yogis and the Brazilians who are there backpacking through India, and it just seemed like such a strange group of people who had gathered there.

Hints of the chaos of India slip into even this idyllic town

The other thing that struck me was the overwhelming sense of anonymity. This was a place I could navigate as my true self versus the self that I have cultivated here with my friends and work.

Most of the locals spoke English, which I didn’t expect. I’ve heard a lot about India, but I think the experience of this town was a lot different. Though I will say there was a certain amount of chaos — leaving the airport in Trivandrum and getting to Kovalam was insane: people on rickshaws and bikes weaving in and out of traffic.

It seemed like everything was in a different stage of being constructed or being torn down. And there were people burning garbage, fires lining the street, and all this new construction, and in front of that, there’d be old men in loincloths selling fruit. It was this bizarre mix of new construction and old tradition.

Johny’s Beach House is like staying in a treehouse

Where did you stay in Kovalam?

I stayed at a place called Johny’s Beach House. It was like stepping into a jungle. It’s only four rooms. But he has this huge garden — there are literally monkeys that will climb through the trees there.

Johny himself — his warm heart is why his B&B is a top-rated place to stay in Kovalam

The garden at Johny’s is filled with lush greenery — and the occasional monkey

Johny built Johny’s Beach House, this hilarious, quirky treehouse, four years ago and he’s been running it ever since. He comes from this really small village and worked his way up in the tourism industry in Kovalam and now he’s the highest-rated place to stay. Which all of the other hotels are really baffled by because they don’t understand why this tiny little treehouse four-bedroom B&B is the top-rated place. But the thing is, when people stay there, they aren’t rating the B&B itself — they’re rating Johny, because he is such a personality, with this quirky sense of humor and is super engaging and really creative. That is his space, and it’s completely a representation of him.

Breakfast at Johny’s

Every morning Johny would make me this porridge with bananas and cardamom and different nuts when I’d get back from yoga. And I’d eat it on my balcony and read my yoga books. It was beautiful.

Did you ever feel unsafe in Kovalam?

There was only one time. I was coming home late. In Kovalam, the way that the town is structured — all of the sidewalks have very high walls built up around them. I bet they’re 7-foot walls. If you are passing someone, and they don’t turn their body, you will touch them. That is how tight the space is.

That was the challenge: getting anywhere. Google Maps doesn’t have all those tiny twists and turns, so I would literally allot 40 minutes to get to a place because I was like a mouse in the middle of a maze — even if it was a 5-minute walk away. Because the sidewalks were built around the homes, there would be dead ends; the sidewalk would turn into a dirt path that would go into somebody’s house. I got lost a bunch of times and one time had to be rescued.

It’s actually sad. Johnny told me that as the tourism industry took off in Kovalam, a lot of these hotels and restaurants and visitor homes built up the walls to prevent locals from entering their properties. And so in way, it was this discriminatory measure, to appeal more to the tourists.

It was a problem if you were coming toward a group of men and they didn’t make any sign of moving. That happened a few times, and it’s very intentional — people do that on purpose with women.

A strange encounter in the walled labyrinthine sidewalks in Kovalam

There was one time I was coming home late. There was a little dog I made friends with while I was there and it hung out outside of Johny’s Beach House and it would follow me around everywhere. I would go find it in the morning and he would follow me to the market or the beach. So he was my little buddy for two weeks.

This little fella followed Kelly everywhere she went in Kovalam and acted as her guard dog

Did you name the doggie?

He was just little Sweeters. So this one night I was walking home and there was a drunk man who I think was maybe following me. I don’t know exactly what happened, but I was starting to get that danger feeling, and a few moments later, I heard the dog start growling. Sweeters was snapping at the man. So I ran to the gate, opened it really fast and shut it.

What was it like being in such a small town?

Everyone watched your every move. The locals would ask, “Where are you from? Where are you staying? What are you doing?” And then they’d track me. They’d say, “Oh, I saw that you were at the blah-blah-blah the other day.” Or I’d meet somebody at a restaurant and they’d say, “You’re studying with David.” Everyone knew everyone’s business, which was really crazy.

People would ask me, “Are you married? Do you have a boyfriend?” It was very intrusive.

You’ll see offering bowls, like this one at Johny’s Beach House, all over Kerala

What was the most interesting Indian custom you encountered?

I really like the head bob. I had to ask Johny, “What does this mean?” And he was like, “Sometimes it means yes. Sometimes it means no. Sometimes it means they didn’t understand what you said.” And I was like, “Oh, that clears it up. Thanks.”

But I also found myself kind of doing it.

Because Johny and I became friends, I was able to do a lot of things I wouldn’t have been able to as a tourist. I spent a lot of time on the back of Johny’s motorbike, clinging on for dear life, struggling to breathe through the pollution. But it was like seeing this area through the eyes of a local.

We went to this really bizarre restaurant in Trivandrum. It seemed like this restaurant was a converted version of a twisty parking garage ramp. There are all these booths along the far wall as the restaurant spirals upward. I guess it’s the place to go in Trivandrum if you want coffee or dosa, which is like a crepe.

Kelly likes to play with her food, as seen on this houseboat restaurant

What was the food like in Kerala?

I’m obsessed with food. But surprisingly, I was underwhelmed.

The yoga studio that I go to in Chicago, the owner was coincidentally in Kovalam at the same time, doing a completely separate retreat. So I spent a lot of time with his people, and he had a house and has been going there for 20 years. He knows everything about Kovalam. And he had a neighbor friend, this woman, who made all of this food for us for our final meal. It was thali [the Indian version of tapas] served on a banana leaf — it was definitely the best meal that I had.

Thali, presented on this banana leaf, consists of small bites of different dishes, much like tapas

“Kelly: What does the head bob mean?

Johny: Sometimes it means yes. Sometimes it means no. Sometimes it means they didn’t understand what you said.

Kelly: Oh, that clears it up. Thanks.”